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Meal plan

Regenerate
ID: iNvQIC5VpSlfmeo
By guest
Generated on 2025-06-19 15:20:55

Total kcalories

110.0% (2034.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Cinnamon Nut Loaf
1 serving = 67.0 g
Energy: 284.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 75.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 64.0 g
Let's cook it!