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Meal plan

Regenerate
ID: I7PRpMYddOrUg-s
By guest
Generated on 2025-08-12 01:15:23

Total kcalories

88.0% (1762.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

104.0% (10.0/10.0 g)

Lunch

Main course
Homemade Noodles
1 serving = 342.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Orange Poppy Muffins
1 serving = 57.0 g
Energy: 79.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Chocolate Pan Frosting
1 serving = 65.0 g
Energy: 83.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!