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Meal plan

ID: NHuJm7siQpq0Shw

By guest

Generated on 2025-03-21 13:10:47

Total kcalories

92.0% (1846.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course

Soda Farls

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Bagles Recipe

1 serving = 71.0 g

Energy: 163.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemon Sherbet

1 serving = 80.0 g

Energy: 84.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 19.0 g

Let's cook it!