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Meal plan


ID: HebaLLvcJ7KO0Tw
By guest
Generated on 2025-03-28 06:57:30

Total kcalories

104.0% (2077.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

96.0% (10.0/10.0 g)

Lunch

Main course
Oblea
1 serving = 440.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 36.0 g

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Snack
Phoenix Date Pudding
1 serving = 61.0 g
Energy: 231.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 52.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Mammys Gingerbread
1 serving = 97.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 32.0 g

Let's cook it!