Here is your personalized meal plan!
Meal plan
ID: Ma7Vw_yUeTHSTPo
By guest
Generated on 2025-05-07 13:34:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 89.0 gEnergy:
354.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
68.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Double Chocolate Waffles
1 serving = 85.0 gEnergy:
242.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!