Here is your personalized meal plan!
Meal plan
ID: j_Rfk46ISkQxf-Y
By guest
Generated on 2025-05-08 05:45:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Blueberry Spinach Salad
1 serving = 55.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 66.0 gEnergy:
124.0 kcal
Protein:
10.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!