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Meal plan


ID: 2wGRdetzfZT7OFc
By guest
Generated on 2025-03-27 06:05:20

Total kcalories

100.0% (2002.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Glazed Corned Beef
1 serving = 82.0 g
Energy: 167.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 36.0 g

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Dinner

Main course
Homemade Dumplings
1 serving = 401.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Snack
Pistachio Creme Brule
1 serving = 65.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

Let's cook it!