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Meal plan


ID: B7_c4S9GbvOZEFY
By guest
Generated on 2025-03-30 10:24:51

Total kcalories

96.0% (1919.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g

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Snack
Strawberry Biscuit Shortcake
1 serving = 71.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 29.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Sweet fried dumplings
1 serving = 73.0 g
Energy: 140.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 4.0 g

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