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Meal plan

Regenerate
ID: SoiciUeTPwBSiZ4
By guest
Generated on 2025-03-19 04:08:19

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Make Ahead Biscuits
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Vegan Pineapple Muffins
1 serving = 87.0 g
Energy: 126.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!