Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DdS8JunbM_sPAfg

By guest

Generated on 2025-03-19 08:04:54

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 107.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 380.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 92.0 g

Let's cook it!