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Meal plan

ID: UDa-5Y88JRq5mCc

By guest

Generated on 2026-07-01 17:09:26

Total kcalories

102.0% (2038.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

97.0% (10.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Express Bagel Recipe

1 serving = 78.0 g

Energy: 174.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Baguette

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Budget Biscuits

1 serving = 71.0 g

Energy: 264.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!