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Meal plan

ID: lJnIvl-QUbzkOhA

By guest

Generated on 2026-07-01 18:28:15

Total kcalories

92.0% (1842.0/2000.0 kcal)

Total protein

117.0% (58.0/50.0 g)

Total fats

71.0% (7.0/10.0 g)

Lunch

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Mango Glazed Pork

1 serving = 59.0 g

Energy: 62.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Basil Lemonade

1 serving = 64.0 g

Energy: 181.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 42.0 g

Let's cook it!