Here is your personalized meal plan!
Meal plan
ID: fuDTOUJpKI4uwgM
By guest
Generated on 2025-08-14 16:57:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Breakfast Cookie
1 serving = 95.0 gEnergy:
118.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 91.0 gEnergy:
292.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!