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Meal plan


ID: gmnewnFrQsRjKC8
By guest
Generated on 2025-09-12 02:21:45

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Mango Shortbread
1 serving = 55.0 g
Energy: 202.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 34.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Jeweled Lace Cookies
1 serving = 92.0 g
Energy: 325.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 47.0 g

Let's cook it!