Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 1ZfN0txJLLkJPw0
By guest
Generated on 2025-09-12 05:00:12

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Fruity pebble treats
1 serving = 57.0 g
Energy: 97.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g

Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

Let's cook it!
Snack
Plum Cobbler
1 serving = 66.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 42.0 g

Let's cook it!