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Meal plan

Regenerate
ID: KRBI06EdvmixwSc
By guest
Generated on 2025-05-12 10:03:02

Total kcalories

97.0% (1792.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 61.0 g
Energy: 170.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 65.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!