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Meal plan

ID: I2mFsYtIn8KoOXQ

By guest

Generated on 2025-05-12 15:17:28

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 74.0 g

Energy: 280.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Almond Pudding

1 serving = 62.0 g

Energy: 92.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!