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Meal plan


ID: NAjqOwiCzJum8zs
By guest
Generated on 2026-05-03 02:58:58

Total kcalories

93.0% (1856.0/2000.0 kcal)

Total protein

104.0% (104.0/100.0 g)

Total fats

96.0% (38.0/40.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g

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Snack
Banana Meatloaf
1 serving = 76.0 g
Energy: 151.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 95.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!