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Meal plan

Regenerate
ID: 6Kb4UDWIzyAt0-A
By guest
Generated on 2025-03-17 09:45:37

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 96.0 g
Energy: 192.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 93.0 g
Energy: 166.0 kcal
Protein: 9.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!