Here is your personalized meal plan!
Meal plan
ID: mONs2GT0Kh_8zRg
By guest
Generated on 2025-03-17 16:13:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 91.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Sauteed Bean Curd
1 serving = 80.0 gEnergy:
114.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!