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Meal plan

Regenerate
ID: IGd7ppkqj4M10nU
By guest
Generated on 2025-08-23 01:14:34

Total kcalories

90.0% (1802.0/2000.0 kcal)

Total protein

113.0% (57.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Apple Zucchini Salad
1 serving = 62.0 g
Energy: 94.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 84.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 20.0 g
Let's cook it!