Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: xKgAQsN1zfc8MX0

By guest

Generated on 2025-08-16 10:15:56

Total kcalories

93.0% (1855.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

Lunch

Main course

Irish Soda Farls

1 serving = 399.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 76.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Wild Grape Starter

1 serving = 100.0 g

Energy: 133.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 12.0 g

Let's cook it!