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Meal plan


ID: zsKWeqSYyQcczBE
By guest
Generated on 2025-03-19 17:03:37

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Famous Fudge
1 serving = 69.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 29.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Rosemary Parmesan Biscuits
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!