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Meal plan


ID: Nu1PZeCA2YvuKm0
By guest
Generated on 2025-03-19 21:17:30

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Oregano Vinaigrette
1 serving = 93.0 g
Energy: 175.0 kcal
Protein: 12.0 g
Fat: 12.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Rocky Road Chocolate
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 12.0 g

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