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Meal plan


ID: kKaGemg1QuIFlO8
By guest
Generated on 2025-03-18 10:09:26

Total kcalories

98.0% (1970.0/2000.0 kcal)

Total protein

109.0% (54.0/50.0 g)

Total fats

95.0% (10.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Chocolate Luster Glaze
1 serving = 80.0 g
Energy: 308.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 73.0 g

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Dinner

Main course
Bagels
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Snack
Birthday Cake Batter
1 serving = 55.0 g
Energy: 62.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 10.0 g

Let's cook it!