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Meal plan


ID: VgR6v-ywixj8W8Y
By guest
Generated on 2025-03-18 04:16:04

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Coconut Oat Bars
1 serving = 93.0 g
Energy: 231.0 kcal
Protein: 4.0 g
Fat: 14.0 g
Sugar: 13.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Corn Cake Casserole
1 serving = 58.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!