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Meal plan

Regenerate
ID: 9TRl2MqZaQ0FhQg
By guest
Generated on 2025-03-18 08:10:18

Total kcalories

92.0% (1703.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tiramisu Truffles
1 serving = 89.0 g
Energy: 115.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Balsamic Steak Recipe
1 serving = 64.0 g
Energy: 103.0 kcal
Protein: 12.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!