Here is your personalized meal plan!
Meal plan
ID: fgmz5j8jFj30IWU
By guest
Generated on 2026-07-06 18:19:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Asian BBQ Ribs
1 serving = 425.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
74.0 g
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Snack
Traditional English Muffins
1 serving = 92.0 gEnergy:
262.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Pasta Blend
1 serving = 269.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Gold Cake
1 serving = 66.0 gEnergy:
246.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
22.0 g
Let's cook it!