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Meal plan

ID: g3WWjeu7jCuhA14

By guest

Generated on 2026-07-05 13:16:50

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 173.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!