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Meal plan

Regenerate
ID: 8JhyaArnLR65MIk
By guest
Generated on 2026-07-05 14:46:15

Total kcalories

118.0% (2188.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Pecan Praline Nibbles
1 serving = 95.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 81.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Healthy Nutella
1 serving = 80.0 g
Energy: 322.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!