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Meal plan


ID: QE3pThf-oDH9JLE
By guest
Generated on 2025-08-15 18:37:11

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mexican Pecan Cookies
1 serving = 79.0 g
Energy: 349.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 55.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Liver Training Treats
1 serving = 62.0 g
Energy: 123.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!