Here is your personalized meal plan!
Meal plan
ID: 7NhGQQ9Z6J5DZFg
By guest
Generated on 2025-04-19 08:56:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 79.0 gEnergy:
131.0 kcal
Protein:
14.0 g
Fat: 7.0 g
Sugar:
0.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 78.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!