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Meal plan

Regenerate
ID: C5IVpI0YINBeDZE
By guest
Generated on 2025-08-16 15:03:42

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Oatmeal Jim Jams
1 serving = 73.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 37.0 g
Let's cook it!

Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Citrus Apple Crisp
1 serving = 64.0 g
Energy: 160.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 23.0 g
Let's cook it!