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Meal plan

Regenerate
ID: 0qmfW7InA0UeiBM
By guest
Generated on 2025-08-16 16:16:08

Total kcalories

105.0% (2097.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

86.0% (9.0/10.0 g)

Lunch

Main course
Sponge Baguette
1 serving = 370.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Pineapple Ice Pops
1 serving = 94.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 87.0 g
Energy: 324.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 76.0 g
Let's cook it!