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Meal plan

ID: 0DPYjb_pWE2jXrg

By guest

Generated on 2025-09-12 15:03:16

Total kcalories

94.0% (1744.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Basic Tofu Cream

1 serving = 94.0 g

Energy: 123.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Toffee Fudge

1 serving = 91.0 g

Energy: 137.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!