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Meal plan


ID: eE2Dl4VUKpfrtbw
By guest
Generated on 2025-03-17 16:58:19

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Cookie Dough Candies
1 serving = 74.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 54.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Moroccan Stuffed Dates
1 serving = 71.0 g
Energy: 265.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 63.0 g

Let's cook it!