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Meal plan


ID: V94mvWLSnNhbr7I
By guest
Generated on 2025-03-18 00:31:14

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Fudge Slush
1 serving = 82.0 g
Energy: 275.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 66.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 65.0 g
Energy: 240.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 32.0 g

Let's cook it!