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Meal plan

ID: 3O2hpRVVJZKEW2c

By guest

Generated on 2025-08-15 02:43:02

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Stottie Cakes

1 serving = 84.0 g

Energy: 207.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Baked Salmon

1 serving = 72.0 g

Energy: 160.0 kcal

Protein: 13.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!