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Meal plan


ID: AbZ_2aPq92j_RJA
By guest
Generated on 2025-08-15 04:29:17

Total kcalories

116.0% (2146.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Creme Horn Filling
1 serving = 85.0 g
Energy: 299.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 57.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Pumpkin Custard
1 serving = 97.0 g
Energy: 362.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 55.0 g

Let's cook it!