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Meal plan

ID: chp5wiUi8Nt_UeQ

By guest

Generated on 2024-11-19 12:26:04

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Avocado and Banana

1 serving = 88.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

White Fudge

1 serving = 76.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!