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Meal plan


ID: 4XGn35n6EHgqGmU
By guest
Generated on 2024-11-19 14:50:11

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cathead buttermilk biscuits
1 serving = 95.0 g
Energy: 197.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Hoe Cakes
1 serving = 64.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 0.0 g

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