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Meal plan

ID: vLkiAW_wLaOL_zg

By guest

Generated on 2025-09-12 10:29:17

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Truffles

1 serving = 80.0 g

Energy: 252.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Apricot Cake

1 serving = 66.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!