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Meal plan

ID: -_5rf_0eiRNMRUo

By guest

Generated on 2024-11-17 18:54:15

Total kcalories

106.0% (1974.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 310.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!