Here is your personalized meal plan!
Meal plan
ID: j-G_jOiX0cOviR0
By guest
Generated on 2024-11-17 21:59:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Vegan Shortbread
1 serving = 55.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
42.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 78.0 gEnergy:
232.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
44.0 g
Let's cook it!