Here is your personalized meal plan!
Meal plan
ID: sKw6-CXJ5_nJ6MI
By guest
Generated on 2025-05-15 06:07:23
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Salmon Noodle Supreme
1 serving = 63.0 gEnergy:
88.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Oregon Hazelnut Muesli
1 serving = 60.0 gEnergy:
250.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
6.0 g
Let's cook it!