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Meal plan

ID: -QY_0oF4sZOs_Lw

By guest

Generated on 2025-05-15 13:50:02

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 263.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 245.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!