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Meal plan


ID: CL8Yr5bY56CuC-M
By guest
Generated on 2025-11-17 20:05:35

Total kcalories

106.0% (2128.0/2000.0 kcal)

Total protein

104.0% (157.0/150.0 g)

Total fats

103.0% (62.0/60.0 g)

Lunch

Main course
Chicken and Broccoli
1 serving = 649.0 g
Energy: 800.0 kcal
Protein: 75.0 g
Fat: 33.0 g
Sugar: 27.0 g

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Snack
Assorted Breads Recipe
1 serving = 98.0 g
Energy: 354.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Maple Chicken Wings
1 serving = 721.0 g
Energy: 800.0 kcal
Protein: 68.0 g
Fat: 18.0 g
Sugar: 72.0 g

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Snack
Microwave Basic Toffee
1 serving = 70.0 g
Energy: 174.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 22.0 g

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