Here is your personalized meal plan!
Meal plan
ID: lmkw3bAXR7G4jZc
By guest
Generated on 2025-11-17 22:28:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 699.0 gEnergy:
800.0 kcal
Protein:
62.0 g
Fat: 24.0 g
Sugar:
30.0 g
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Snack
Quinoa Tahini Cookies
1 serving = 79.0 gEnergy:
343.0 kcal
Protein:
9.0 g
Fat: 15.0 g
Sugar:
18.0 g
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Dinner
Main course
Salsa Chicken
1 serving = 718.0 gEnergy:
800.0 kcal
Protein:
84.0 g
Fat: 22.0 g
Sugar:
19.0 g
Let's cook it!
Snack
Cream Soup Base
1 serving = 83.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
3.0 g
Let's cook it!