Here is your personalized meal plan!
Meal plan
ID: aLUH6z6VlKnLKhA
By guest
Generated on 2025-07-15 02:50:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Gingerbread Scones
1 serving = 90.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Buttermilk Tea Biscuits
1 serving = 81.0 gEnergy:
172.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!