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Meal plan

Regenerate
ID: tFV2aj7UDfYP6eU
By guest
Generated on 2025-07-15 08:56:05

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Mexican Pecan Cookies
1 serving = 55.0 g
Energy: 243.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
French Hot Chocolate
1 serving = 68.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 41.0 g
Let's cook it!